Friday, January 13, 2012


This is bugging me. So I assume we're all on pinterest by now yes? Daily, I check out the fitness section so I can get pumped up and find new inspiration. I'm constantly amazed by what people pin as their "thinspiration:" Super skinny models who are 6 feet tall. With their comments such as "perfect body," or "my summer goal." Okay people HELLO you will NEVER look like that because you don't have those genetics!!! Those Victoria's Secret models are naturally thin OR they eat very very little and exercise like crazy. 98% of us will not look long and lithe and slim without doing something unhealthy.

Here's a very common pin I see ALL the time:
Love Audrina, I do. She's beautiful and has a great body, but here she is too skinny, sorry. She does not have muscle, she does not look healthy.

K and check out this grossness, from two different websites:

NIKE!! Oh great, a skinny model-- these legs do not look fit in any way! Isn't Nike supposed to represent athletics and fitness? weird
 Uhhh shudder. This is from an awesome website where I buy my swimsuits. You wanna be model skinny? Well here ya go.. I hope you don't think this looks good.

Why don't we work towards having the best body for US. I'm a short and muscular person, so I'm not gonna change that, I'm going to work with it.
Love Jessica Biel- she's more muscular and she rocks it
 Not everyone has a lean, athletic build, but we know Cheryl Burke is crazy active on Dancing with the Stars. She's always criticized for her weight, but I applaud her. She's small in the right places, and she's healthy.

On a similar note, GET OFF THE SCALE! Check once in a while, but ultimately it just sucks and can really bring you down. I would know, because my weight is not changing much with all my training and it can really get frustrating.

But check out this woman:
Same weight, but look at the difference! Has everything to do with eating right, exercising, and bringing that body fat down, while putting on lean body mass. That is a good thing!
The end. I am done venting about people and their unrealistic expectations about looking good. =)
Anywho, check out my nutrition tips and update today on!


  1. Oh I totally know what you mean. People should just work out for thier own personal bodies and be happy for themselves instead of always looking at others and wishing what they had.

  2. So I kept trying to post on the mixers nutrition blog but it wasn't working. Anyway...there's totally a change from your first pics to now! Holy cow. You are definitely on your way there. You're going to have to give me some pointers on how to tone up my flabby butt, haha! That basil tilapia looks yummy.

  3. amen. i HATE the fitness section on pinterest. and I hate all of the skinny haters and fat haters. Its annoying. just be healthy! and be the best you you can!

  4. Amen sista! A women is meant to have curves. I don't know about anyone else, but I prefer my body to not look like a 12 year old boys.

    That should make you feel better Ponch


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