Here's a very common pin I see ALL the time:
Love Audrina, I do. She's beautiful and has a great body, but here she is too skinny, sorry. She does not have muscle, she does not look healthy.
K and check out this grossness, from two different websites:
NIKE!! Oh great, a skinny model-- these legs do not look fit in any way! Isn't Nike supposed to represent athletics and fitness? weird
Why don't we work towards having the best body for US. I'm a short and muscular person, so I'm not gonna change that, I'm going to work with it.
Love Jessica Biel- she's more muscular and she rocks it
On a similar note, GET OFF THE SCALE! Check once in a while, but ultimately it just sucks and can really bring you down. I would know, because my weight is not changing much with all my training and it can really get frustrating.
But check out this woman:
Same weight, but look at the difference! Has everything to do with eating right, exercising, and bringing that body fat down, while putting on lean body mass. That is a good thing!
The end. I am done venting about people and their unrealistic expectations about looking good. =)
Anywho, check out my nutrition tips and update today on www.mixersnutrition.blogspot.com!